Tips for Finding a New Gym or Group Fitness Class

December 17, 2018 admin

finding a new gym or group fitness class

If you’ve just moved, hitting the gym or joining a group fitness class can be a great opportunity to de-stress and disconnect from the pressures of unpacking and settling in. If you attended exercise classes or the gym regularly in your previous locale, it can also help you ease back into your routine. Another benefit […]

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